Serenity Elixir Tincture

Ingredient Benefits

Oils
- Coconut oil (400g)
- Rich in medium-chain triglycerides (MCTs) for quick energy.
- Antimicrobial and antioxidant properties.
- Supports oral health, skin hydration, and may reduce hunger.

- Sunflower oil (300g)
- High in vitamin E, supporting skin and eye health.
- Contains unsaturated fats that benefit heart health and circulation.
- Anti-inflammatory when consumed in moderation.

- Flaxseed oil (200g)
- Excellent source of omega-3 fatty acids (ALA).
- Supports cardiovascular health, lowers blood pressure, and reduces inflammation.
- Promotes skin health and digestion.

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Herbs
- Little leaf linden (60g)
- Known for calming effects, reducing anxiety, and promoting sleep.
- Anti-inflammatory and antioxidant compounds.
- Supports digestion and may lower blood pressure.

-Arborvitae (Thuja) (50g)

- Traditionally used for respiratory issues, infections, and skin conditions.

- Has antimicrobial and anti-inflammatory properties.

- Caution: Can be toxic in high doses.

 Japanese spirea (40g)

- Related to meadowsweet, rich in salicylic compounds (similar to aspirin).
- Anti-inflammatory, analgesic, and fever-reducing properties.
- Supports joint health and digestion.

-Russian sage (30g)

- Traditionally used for digestive discomfort, fever reduction, and inflammation.

- Contains antibacterial and analgesic compounds.

- Caution: Not a culinary sage; can be toxic in excess.

Yarrow (20g)
- Famous for wound healing and stopping bleeding.
- Supports digestion, reduces inflammation, and eases menstrual pain.
- Traditionally used for fevers and anxiety.

- Curly cup gumweed (15g)
- Used for respiratory relief (coughs, asthma, bronchitis).
- Expectorant and antispasmodic properties.
- Resin soothes skin irritations like rashes and burns.

- Southern magnolia leaves (10g)
- Contains magnolol and honokiol, powerful antioxidants.
- Traditionally used for anxiety, stress, and digestive issues.
- Anti-inflammatory and antimicrobial properties.

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⚖️ Synergistic Potential
- Anti-inflammatory synergy: Flaxseed oil, linden, spirea, yarrow, and magnolia all reduce inflammation.
- Respiratory support: Gumweed, arborvitae, and Russian sage may ease breathing issues.
- Calming & relaxation: Linden and magnolia promote sleep and reduce anxiety.
- Skin & wound healing: Coconut oil, sunflower oil, yarrow, and gumweed soothe and protect skin.

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⚠️ Important Notes
- Some herbs (arborvitae, Russian sage) can be toxic in high doses.
- This blend is potent—best used in small amounts or externally (skin oils, salves).
- Internal use should be approached cautiously